429 Banff Ave, Banff, Alberta | Tel: 403-762-2520 | Email: eltororestaurant@shaw.ca

Mexican Cuisine: Common Ingredients Used by Popular Banff Restaurants

Posted by Hugh Tafel on April 29, 2014

Without a doubt, Mexican cuisine is among the most popular in the world - and for very good reasons. If you're thinking of having a meal that is fresh, healthy, tasty, and satisfying, you can't go wrong with a delicious beef burrito or quesadillas served with salsa. Then again, there's more to Mexican food than meets the eye, wherein most dishes are composed of basic ingredients that blend together to create a gastronomic delight.

If you enjoy regularly dining at leading Banff restaurants like El Toro Restaurant that specialize both in Mexican cuisine and Canadian dishes with a Latin twist, you'll find that the following ingredients are the common building blocks of a delectable Mexican dish:

Chiles: Spicing Up Your Taste Buds

According to an About.com article written by Chelsie Kenyon, a writer and a fan of Mexican cuisine, Chiles are vital to Mexican cooking. Here's what she has to say about these spices:

"One of the first things that may come to mind when you think of Mexican food are chiles. There are many types of chiles used such as the spicy jalapeno, the flavorful ancho and the fiery serrano. Chiles flavor anything from soups and sauces to salsas and mole. They can be used fresh, whole, smoked, dried or powdered and can be considered a spice."

Beans: Got to Love These Legumes

Beans, which are usually boiled and then fried, are used for salads, soups, and other side dishes. They are a mainstay of Mexican cuisine, whether its refried pinto beans wrapped in tortilla or a beef and bean taco casserole.

Vegetables: Fresh and Healthy for Everybody

The most recommended and best restaurants in Banff that serve Mexican food can't succeed without a steady supply of fresh avocados, onions, peppers, and tomatoes. Of all these vegetables, Kenyon takes the time to elaborate on the significance of tomatoes:

"Fresh tomatoes are used raw in salsas, and are also used as toppings and fillings for taco's and burritos. Tomatoes are not usually used to make a sauce. Most of the red sauces you find in Mexico are made from chiles. Cooked or canned tomatoes are also used as flavors for rice, salads and soups."

Indeed, Mexican restaurants in Banff have a lot to offer avid foodies and regular diners alike. From a filling breakfast burrito to crunchy tostadas, you're in for a mouthwatering and healthy treat.

(Source: Ingredients Used in Mexican Food, About.com)

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